Do you know how scary it is to get up and leave your comfort zone and move really far away, where you don’t know a single soul? A couple of years ago, I created a courageous goal to move across the country to Scotland. And in 2017, I am (finally) going to do it. Your… Read More Time is going to pass no matter what, so you can keep living in your comfort zone, or you can take the leap
I may only be 27, but I think your twenties are when you have the most life-changing experiences and you end up learning a lot about yourself (and other people too). Here are 27 things I’ve learned so far. Always be kind – You don’t know what another person is going through, always be kind.… Read More 27 things I’ve learned in 27 years
There are two mindsets, a fixed mindset and a growth mindset. I get it, feeling like giving up when the world seems to be crashing down around us (Brexit and Trump come to mind) is one way to think about life. But there’s another way. It’s facing the adversity, persisting through all the obstacles and… Read More The only person who can push you a little bit further is yourself
‘Be the change you wish to see in the world’ – Gandhi Gandhi wasn’t wrong, you know. If you want to change the world (and yes, we all can), we’ve got to change how we choose to see it, how we play a part in it, how we want to live our life. This became… Read More How To Truly Change The World One Step At A Time
I love to snack and I love bliss balls. They’re easy to whip up in the kitchen, you can experiment with loads of different ingredients and they’re a no fuss treat that takes less than 15 minutes to throw together. My favourite are these coconut and matcha bliss balls. Matcha is a powdered green tea… Read More Coconut and matcha bliss balls
I was sitting on a train from Leuchers to Edinburgh when my phone ran out of battery. I was looking at the blank screen, pressing buttons hoping it would magically recharge itself so I could use it again thinking, what am I going to do now for 45 minutes? A moment of panic passed, but… Read More 5 reasons to leave your phone at home
Whether it’s what you do when you just wake up, on your commute, or any minute you have spare, we all have those moments when scrolling through Instagram is a lot more interesting than being in the present moment. Did you see Kino McGregor do the splits in that amazing outfit with that awe-inspiring backdrop?… Read More Yoga on Instagram: Is it a platform for posing?