Published work

I’ve been a journalist/writer for almost five years. Here are some links to my published work. If you would like to work with me or would like me to create some content for you, please get in contact at

Ruffians Notebook

Grooming the mind: 6 reasons why men should practice yoga

Get your fix: Best coffee shops in London

4 quick and easy healthy breakfasts


I previously worked as a content editor and marketing assistant at Frame. Here are some of the wellness and lifestyle blog posts that I compiled.

Day in the Life: Saturday Hangs with Jasmine Hemsley


Chatting with Founders of Neat Nutrition Charlie and Lee


In the Kitchen with: Alexandra Dudley – Punch Foods


Let Us Eat Cake: Chatting with The Hardihood


Jackson and Levine: Top 10 Tips on How to Host a Supper Club


Thought Catalog 

Do what you love and do it often

2017 might not be the best year ever and that’s okay

I want to be the reason you stay

22 ways I’m going to be a better person next year

The only person who can push you further in life is yourself 

Trust the timing of your life

Don’t just follow the paper trail, do something that makes you happy instead

This is how to forget what your life would be like and just live

How to truly change the world one step at a time

12 ways to stop overcomplicating and start living

Life isn’t meant to be lived over a cell phone

Contributoria, part of The Guardian News & Media

It’s a hard knock life

Achieving the goal: maternal health in Africa

Indulge, The New Indian Express newspaper 


Kitchens Bedrooms & Bathrooms magazine